Ernährung
08:42-09:26 - Pomelo (1Stk, 605g)
12:46-13:15 - Mango Kent (4Stk)
16:44-16:56 - Avocado Hass mini (334g)
21:45-22:07 - Garnelen (18Stk, 169g)

Karate
18:00-19:30 - Kyusho
19:30-21:00 - SV